Private 75 Minute Online Zoom Fit and Flowy Yoga Class
Looking to deepen your Yoga practice and really feel the benefits of relaxation? Through yoga, we are able to transform both our physical and metal states to a place we may never have explored before. While helping others gain physical strength and improve their mental health and well-being. I will focus on creating a powerful and twisty class to detoxify your body and mind including a strong savasana (final resting pose) is an important part of each class often with guided meditation and breath work.
***Please contact for times and days available before purchase email@example.com***