Private 30 Minute Online Zoom Beginner Yoga Class
Compact and just right for those who are beginning a yoga practice. This shorter class allows you to sample what you'd find in a 60-90 min class with focus on breathing with the poses or flow and slowing down for a little during your busy day. Even as you progress into wanting more challenging poses and flows, I do offer other styles and longer duration classes to fit any body.
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